Apple cider vinegar and honey are one of the healthiest ingredients known to mankind, working as cure-all and providing relief from numerous health issues. When combined, they provide even more beneficial effects and can be used to treat inflammation, digestive problems, and pain in the muscle, joints, and the throat. This article presents a recipe calling for these ingredients, which should be consumed every day on an empty stomach. Amazingly, its effects are visible within very short period of time.
This mixture provides many health benefits and it is known to kill off bacteria, fight infections, and lower inflammation due to its anti-bacterial and anti-inflammatory properties.
Health Benefits of This Potent Mixture
- Soothes sore throat
- Improves your complexions, giving you a healthy glow
- Boosts the energy
- Fights inflammation
- Excellent against bad breath
- Helps with heartburn and acid
- Eliminates joints pain and it is perfect for people that have arthritis
- Eliminates constipation and aids digestion
- Stimulates weight loss
- Reduces the elevated cholesterol levels and blood pressure
Why You Should Use This Mixture?
The modern and busy lifestyle takes its toll on our health since our diet is mainly made up of easy-to-make meals and processed foods, which lead to disrupted pH levels in the body and formation of acidic environment. Consequently, we become prone to lack of energy, nausea, infections, inflammation, and various diseases. To reverse this pH imbalance and get an energy boost, you should consume this drink on a regular basis.
For the optimal results, you should get 100% organic and natural ingredients! If you use non-organic ingredients the drink itself won`t provide the same results.
- 1 tsp. of ACV
- 1 tsp. of raw honey
- 1 cup of water
How to Use It:
You should consume this drink on an empty stomach, at least 20 minutes prior to having a breakfast. However, you can sip it during the day as well, it is up to you.
Note: Overconsumption of this drink may lead to low potassium levels and bone density. In addition, vinegar may interfere with diuretics, laxatives, and drugs for diabetes and heart disease. Consult your doctor in case you are planning on using this remedy for an extended period of time.
Source : www.healthylifestar.com