Smoking kills. It’s the second most preventable killer. Nowadays it’s even written on the pack! Health officials have known that more than 1 billion people around the world smoke and 5 million people die each year from tobacco-related illness, according to the World Health Organization. That’s about one person dying every six seconds. But, not only smokers have lung problems.
One thing is for sure, though; smoker’s lungs are a lot more damaged than the non-smokers’. The best advice for you is to quit smoking, but if you find it difficult to do so, you can, at least, prevent bigger damage. We are presenting you the ultimate natural recipe that will clean your lungs in just 3 days!
- 400g clean and cut onion
- 2 teaspoons turmeric
- 1l water
- 400g brown sugar
- 1 small piece ginger root
In a larger pot, boil the water and the brown sugar. Then add the onion and the ginger root. At the end, add the turmeric and some grated ginger. When the mixture starts boiling, you should lower the temperature. Let it cool at a room temperature, and then store it in the fridge.
Drink this elixir every morning before breakfast and in the evening, 2 hours after your last meal.
For better results, you can do some exercise during this treatment.
If possible, you should enjoy a hot bath every day also, but not more than 20 minutes. In this way, your body will eliminate the toxins more easily. Inhaling eucalyptus would be also beneficial.