In Japan, soaking in natural hot springs is a valuable pastime that thousands of years of tradition they believe cures.

This is because the hot water has a number of therapeutic benefits. Soaking in hot springs increases blood flow, circulation, metabolism and absorption of essential minerals. Sounds great so far, but wait-there’s more! This water can help “treatment of chronic diseases of the gastrointestinal tract, constipation, diabetes, gout, and liver disease.”

But there is one trick.

What they put in their baths is Himalayan salt.

When dissolved in heated water, minerals enter into the body by simply bathing in them.

In addition, mineral concentration and hot water can have positive effects on your joints and muscles that work together to help you feel good.

View in Rheumatology revealed two spa therapy forces can relieve lower back pain, especially at higher temperatures.

You can make yourself detox bath combining Epsom salt, sea salt, baking soda, ground ginger and apple cider vinegar and essential oil of your choice, to your water.This bath will reduce inflammation, reduce physical pain, secrete toxins, soothe wounds, increases circulation, softens the skin and many more will help in healing skin diseases and toxins out of the body !