This article presents a very powerful drink for melting the abdominal fat, so those who are having troubles with excess abdominal fat are at the right place. First, note that the main cause of fat deposits around the stomach is the Lazy Bowel Syndrome.
It basically stops the process of burning abdominal fat cells and it slows down detoxification. According to many nutritionists, this is the answer to this issue and the explanation couldn’t be simpler. In other words, making this drink and using it instead of an usual breakfast is the best way to approach this problem. The drink itself is very easy to prepare and all you have to do is to follow the directions below:
- The first thing you should do is to take a bowl and add 100 ml of boiled water and 6 prunes into it. Then, cover the bowl and allow it to sit for 10 minutes. Take another bowl and fill it with 2 tablespoons of oats, a teaspoon of grinded flaxseed, and a teaspoon of cocoa.
- Put 300 ml of kefir into the mixture and mix well. Then, add the chopped prunes from the first bowl and mix once again very well. When you are done, put the mixture into the refrigerator. Consume it the next morning on an empty stomach.
- As unbelievable as it seems, you will lose 3-5 kg, mostly around the belly, after three months of regular use of this mixture. Besides losing weight, you will also boost you energy levels, strengthen the hair and nails, improve your tan, and feel much better and refreshed.
Source : www.recipesforhealthylife.com