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In recent times the garlic is more and more popular because a lot of scientists and researchers have proven its efficiency and its curing powers helping millions of people regulate their high blood pressure. But, the garlic is also known as a natural and organic cure for reducing the bad cholesterol, for the heart diseases, and for successful and effective...
Do you find bananas with a lot of dark spots gross and so you throw them away without hesitation? Well, it’s time for you to put that habit to an end, say Japanese experts. That’s because according to a study, bananas sporting lots of dark spots can help considerably reduce your risk of deadly cancer. There are a bunch of...
Dopamine is a neurotransmitter released by the brain that plays a number of vital functions in our bodies. Among them are: Regulating movement Controlling our brain’s pleasure and reward center Improving our cognitive functions (knowledge, memory, attention, evaluation, problem solving, and decision making) Regulating prolactin secretion Given that dopamine is crucial for our happiness and well-being, the fact that low levels...
Whether you’re just trying to steer clear of the sugary drinks, or aim to really help your body flush out any toxins lurking in your system, this refreshing blend of foods and flavors will satisfy your tastebuds needs. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water. Why Watermelon (or cucumber): Watermelon helps the body flush out toxins because it contains the organic...
Diabetes Mellitus describes a group of metabolic diseases in which the person has high blood glucose, either because insulin production is inadequate, or because the body’s cells do not respond property to insulin, or in some cases both. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is the seventh leading cause of...
It can’t be stressed enough how necessary Magnesium is for a healthy and functioning body. Absence of this important nutrient can result in serious illness and complications. According to a study published in The Journal of Intensive Care Medicine a magnesium deficiency makes you twice as likely to die compared to other people. Increasing this vital mineral can actually help battle and even...
Have you ever noticed that salmon in the supermarket can vary in color from a dull pink to a bright red?  That is why most health-conscious people go for wild salmon over farmed salmon in the supermarket. It’s commonly thought that bright red salmon is fresher and healthier. However, some companies use dye to achieve this bright look. That’s why you should always...
Almost everyone has Wi-Fi in the house due to its convenience. However, there have been some safety concerns and the conclusion it that Wi-Fi can be detrimental to the overall health, especially in children. So, Wi-Fi has a negative effect on various things, from brain health to sleep quality. Potential Dangers of Wi-Fi Damages Childhood Development The non-thermal radio frequency radiation from...
Although the lymphatic system is often overlooked, it is essential part of the body.  It is made of tissues and organs that work in synergy to flush out toxic matter, waste, and other unwanted materials from the system. Given that the lymph fluid contains white blood cells which have critical role in fighting off infections, keeping a healthy lymphatic system...
Celery is not among the favorite vegetables in the world, but if people knew about it’s incredible benefits, they would certainly include it in their daily diet. Today we’re going to present the top 10 health benefits of celery which will make you love it. Relieves inflammation Celery can relieve inflammation in your joints and treat inflammatory conditions such as...