Alkaline Water — what is it? The Potential Hydrogen (pH) scale is numbered from 0 to 14.

The middle mark is 7 and at this point the pH level is considered to be neutral. At a figure below 7 the pH level is acidic and at a figure above 7 it is considered to be alkaline.

The tap water you drink comprises of chlorine, hormones, metals and antibiotics which help to strengthen your immune system. If you drink unclean or impure water then you expose you immune system and make it susceptible to opportunistic infections.

When our body is too acidic we will feel lethargic and tire easily. Our energy level will be depleted and we will easily gain weight, have digestive problems like constipation and other health issues. These problems can be resolved if we observe a healthy lifestyle of drinking clean and pure water, eating a balanced diet comprising of organic fruits and vegetables to give us a balanced acid/alkaline level in our body.

Alkalinity importance to our body

In 1931, Nobel Prize winner — Dr. Otto Warburg discovered that about 95% of all cancers thrive under an acidic environment. Dr. Warburg showed that cancer could not excel in an alkaline environment in which the pH level is 7.36 or above.

The Nobel winner also stated that acidosis (which is excess acidity) is linked with cancer development and could also be responsible for a host of other ailments such as, diabetes, heart disease and osteoporosis.

Alkaline recipe — Lemon and Water Recipe

This recipe will only take 5 minutes of your time and will help detoxify and regulate the pH level of your body in no time at all.


Lemon — 1 qty
Cucumber — 1/2 qty
Ginger root — 1/4 qty
Mint leaves — 1/2 cup


Just peel a bit of ginger prior to cutting it.
Chop up all the stated ingredients, put them in a bottle and add some water to them.
You can use these ingredients several times before you need to make a new recipe. They may last for three days if you keep adding water everyday for that period.
You should drink this recipe in the morning and before breakfast for best results.

So how does it work?

Lemon has an acidic taste but in truth it is mostly alkaline and it will help your body maintain a balanced oh level.

It has very potent antibacterial, anti-cancer and disinfectant properties. It will help resolve several healthy issues ranging from bad breath to dysentery and then cancer.