It is almost impossible to wake up from sleep after a long night without feeling at least a little thirsty.
And after you drink a glass of water anyway, why not add a bit of lemon juice?
You’ll be delightfully surprised at what this little trick to do for your health.
Your digestive system will be ready for brewing your first meal of the day.
Strengthens the immune system
Lemon juice is rich in vitamin C, which helps strengthen the immune system and fight colds and flu.
It hydrates the body
It is important to stay hydrated, but many people choose delicious drinks instead of plain water. By adding the juice of half a lemon, you will find that drinking water is not so bad to use.
Lemon water is slightly acidic, and can make us super fresh in the morning.
Lemon is a rich source of antioxidants, which prevent the entry of free radicals. It helps the skin to remain moisturized. You can even apply lemon juice on the acne and blemishes on your skin.