Drinking lemon water on an empty stomach in the morning is very good for your health. The effects it has on your organism are amazing, starting from balancing your pH levels, improving the function of every organ in your body, to helping you wake up and feel fresh and full of energy.
However, the negative side of this everyday routine is that it is bad for the dental health. The acid in the lemon harms the teeth enamel. The enamel on your teeth is the hardest and most highly mineralized substance in your body. So, the tooth enamel plays a very important role in protecting your teeth from decay, so it is important to do everything that you can to prevent your enamel from eroding. And drinking warm lemon water is exactly the opposite of protecting the enamel and preventing it from eroding.
Anyway, in this article we are talking about lemon essential oil, that is produced from the rinds of the lemon and it is not acidic and the pH is neutral.
BENEFITS OF THIS ESSENTIAL OIL:
The body processes faster the oil than the lemon juice, meaning that the vitamins and minerals are absorbed more effectively than the lemon juice.
At the end, all you need to do is to add 3-5 drops of this oil to a glass of water and drink it on a regular basis.